The ProPlenish Journal
Your destination for marine collagen education, wellness advice and beauty from within inspiration.

Not sure if you’ve noticed the massive wellness trend happening right now? Well, we have and we are thrilled about it! It means we can share all sorts of exciting wellness brands with you! One of...
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Strong Nails: DIY Manicure Tips
Studies show that ProPlenish marine collagen delivers vital nutrients for the health and maintenance of beautiful nails. Helping to encourage growth and significantly improve strength. Simply incl...
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Raspberry Nicecream by Healthly Luxe
Ingredients 4 frozen bananas1 cup frozen raspberries1 tbsp cashew butter1 scoop/sachet ProPlenish marine collagen (original flavour)Serves 2 Place all ingredients in a high power-blender, blend un...
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Ingredients - 2 tablespoons coconut butter- 140g pitted dates- 1 1/2 cup coconut flour- 1/2 cup desiccated coconut- 4 scoops ProPlenish original (or 4 x 3g collagen sachets original) - 1 egg- 1/2 ...
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Ingredients 120 g fresh pitted dates1/2 cup desiccated coconut4 scoops ProPlenish original marine collagen (or 4 x 3g sachets original)150g natural peanut butter OR 1/4 cacaoA little water to mix ...
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Here are some quick tips on what you can do during the cooler months for a more youthful and beautiful you. 1 .Hydrate, hydrate, hydrate The winter climate often leaves skin dry, flaky and can b...
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Winter Escape Travel Beauty Essentials
Holiday Aroma Purchase a new fragrance you have never used before and wear it whilst away. Scent and memory are tightly entwined; you will be surprised how many great holiday memories come floo...
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ProPlenish Quick 5 with Simone Holtznagel
Some of a model's most important assets are their skin and hair, and often these are the most exposed to damage related to their work. Hair endures constant blow drying, excessive heat styling, co...
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Customers with existing ProPlenish accounts have been automatically registered to the VIP program and if you have made a purchase with us since February 10th 2016 you will have rewards points alrea...
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3 cups unsweetened almond milk1/2 cup Chia seeds2 sachets/scoops ProPlenish marine collagen (tasteless)2 cups granola2 cups vanilla bean yoghurtFrozen raspberries Directions Whisk almond milk, chi...
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Postpartum Hair Loss - Q & A with Kylie Brown
We spoke with busy Mum of 3 Kylie Brown about how ProPlenish marine collagen has helped her beauty bounce back! How did postpartum hair loss affect you?After my first baby Olivia, I noticed at ...
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Good Health Magazine ProPlenish on trend skincare 2015
ProPlenish continue to invest in research, testing and development of premium marine collagen products and set the benchmark for collagen products within Australia and the world. We are dedicated t...
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ProPlenish & Greene St Juice collaborate on skin elixir
Through our combined belief and passion for optimum health from the inside out, a next generation skin inspired elixir was crafted. The first of it’s kind in Australia, the Greene Street ‘Beauty fr...
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"….My skin has always been good but I think it’s definitely better now, my hair is more shiny and less dry, but most of all- my nails have stopped splitting and peeling. My mum had been taking ProP...
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Revamp your routine and refresh your look
1. Reinvigorate your skinMaintaining the right amount of collagen in your diet is the key to beautiful, radiant skin. Look healthy, feel energised and lessen the signs of ageing by including ProPle...
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Why a collagen supplement is vital to skin health
It’s important to understand the vital role that collagen plays in your skin and how to best increase your natural collagen production for more beautiful, youthful and radiant skin.
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Nutrition is a big part of anti-ageing. The antioxidants, enzymes and nutrients are what give fruit and vegetables anti-aging properties. Juicing green vegetables breaks down the plant’s cell walls...
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ProPlenish in OK! Magazine as Bec Judd go-to product
The team here at ProPlenish were very excited to see our product featured in the July issue of OK! Magazine Australia amongst the always gorgeous Bec Judd's 10 go-to beauty products.
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Winter-proof your skin, hair and nails
Dull winter complexionNo thanks! The key to avoiding a dull winter complexion is by optimising your skins hydration. According to dermatologists, dehydrated skin cells turn over more slowly, causin...
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Including ProPlenish Marine Collagen in your daily diet
Remember ProPlenish Marine Collagen is a supplement, so in order to get the best out of it and replenish the collagen that your body is no longer producing you need to include it in your diet every...
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We are excited to announce that ProPlenish is now shipping to the following countries!- New Zealand- USA- Canada- UK- Germany- Singapore- Hong Kong- MalaysiaHappy shopping!!The ProPlenish Team x
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ProPlenish and the Eat Fat Be Thin cooking school
Some of the ProPlenish team were lucky enough to attend the cooking school last week and it was packed full of fantastic recipes, informative tips, brillilant guest speakers and so much more. The r...
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Quick anti-ageing chia seed puddings
We have been lucky enough to have author Andi Lew of 'Eat Fat, Be Lean' supply us with a super quick anti-ageing chia seed pudding recipe which includes ProPlenish Marine Collagen. The puddings are...
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